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how to reduce your anger


TIPS TO REDUCE YOUR EVER GROWING ANGER

TIPS TO REDUCE YOUR EVER GROWING ANGER Anger is a natural and sometimes useful emotion that reflects our inner state. It helps us instinctively identify and respond to dangerous situations. It can also be a great driving force to help us begin doing really good things. Most often though, uncontrollable anger is a cause of stress and problems in relationships with colleagues, relatives, friends, the outside world, …