Posts in tag

healthy lifestyle


DARK SPOT TREATMENTS THAT REALLY WORK (1)

DARK SPOT Dark spots also called hyper pigmentation occur due to the overproduction of melanin in the skin by melanocyte which may also occur due to other reasons such as hormonal changes, inflammation etc. When thinking about removal of dark spots, there are many options in the market and that makes it difficult to take …

GILOY-Amrit to your immune system (1)

GILOY Giloy is a very versatile ayurvedic herb that can treat most of your health problems and also help in improving immune system. You might already know that coronavirus enters into a person’s body and then goes away after a few days or so. But how does the patients survive with this incurable disease? It’s …

STAY HYDRATED, feel good

Although we keep telling each other about the importance of drinking enough water during summer months, but dehydration can happen at any time. Staying hydrated is much more necessary for people suffering from diabetes since high blood sugar depletes fluids. In general, all of our body depends upon water to survive. Every cell, tissue, and …

LOVE TEA- HERE’S WHY YOU SHOULD AVOID TOO MUCH OF IT

TEA Not to be surprised but many people love tea and some also state that they cannot live without it. Its one of the best beverage people love. You may be one of them but do you know having tea every day in lots of amounts may bring harm to your health. Yes, it’s considered …

REASONS-YOU-SHOULD-START-DRINKING-LEMONGRASS-TEA

REASONS YOU SHOULD START DRINKING LEMONGRASS TEA Lemongrass is a tall, stalky plant consisting of a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking and bug repellent. A breezy evening, a great book, some crisp cookies, and a steaming hot cup of lemongrass tea – what else could one want? …

REMEDIES-TO-GET-RID-OF-HEADACHES-NATURALLY-

REMEDIES TO GET RID OF HEADACHES NATURALLY There comes a point when the world of deadlines, irksome bosses, late nights, skimpy sleep schedules, and traffic jams takes a toll on us. It is then when our quintessential cup of coffee surrenders to splitting headaches. So, what do you do when you’re bad day culminates to …

PROGERIA-EXTREMELY-RARE-AUTOSOMIAL-DOMINANT-GENETIC-DISORDER

PROGERIA: EXTREMELY RARE AUTOSOMAL DOMINANT GENETIC DISORDER Progeria is a rare genetic condition that causes a person to age prematurely. Children with progeria appear healthy, but by the age of 2 years, they look as if they have become old too fast. Most kids with progeria do not live past age 13. The disease affects both sexes and all …

Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into the arteries.

WAYS TO PREVENT HIGH BLOOD PRESSURE Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. When your heart is at rest, between beats, your blood pressure …

SURPRISING-HEALTH-BENEFITS-OF-OREGANO-OIL

SURPRISING HEALTH BENEFITS OF OREGANO OIL Oregano is one of the most important ingredients as it changes the taste of dishes abruptly. People have used it for thousands of years to add flavor to dishes and to treat health conditions. You like it on your pizza, you love to mix it in your pasta; oregano …

POSITIVE-LIFESTYLE--A-WAY-TO-BETTER-HEALTH

POSITIVE LIFESTYLE- A WAY TO BETTER HEALTH A variety of positive lifestyle or health-related habits (behavioural factors) can have a major impact on a person’s health. Factors like smoking, alcohol, poor diet leading to obesity or malnutrition, lack of physical exercise, sexual behaviour and problems resulting from drug-taking lead to diseases. Here are some of …