Posts in tag

Health


IMPRESSIVE-HEALTH-BENEFITS-OF-AEROBIC-EXERCISE (1)

AEROBIC EXERCISE Also known as cardiovascular exercise, an aerobic exercise is a form of exercises that gets your blood pumping and large muscle groups working. This includes many exercises such as brisk walking, running, cycling, swimming, and even heavy gardening and cleaning. During these exercises, your heart rate increases, and you breathe deeply and it …

THINGS-YOU-NEVER-KNEW-ABOUT-HIGH-CHOLESTEROL

Now a days cholesterol is a growing disease among people and specially among old people. But a surprising thing to note is that our body themselves makes cholesterol and need it to produce cell membranes and sex hormones. But problem comes when our body start producing it more than required and this lead to a …

GILOY-Amrit to your immune system (1)

GILOY Giloy is a very versatile ayurvedic herb that can treat most of your health problems and also help in improving immune system. You might already know that coronavirus enters into a person’s body and then goes away after a few days or so. But how does the patients survive with this incurable disease? It’s …

STAY HYDRATED, feel good

Although we keep telling each other about the importance of drinking enough water during summer months, but dehydration can happen at any time. Staying hydrated is much more necessary for people suffering from diabetes since high blood sugar depletes fluids. In general, all of our body depends upon water to survive. Every cell, tissue, and …

LOVE TEA- HERE’S WHY YOU SHOULD AVOID TOO MUCH OF IT

TEA Not to be surprised but many people love tea and some also state that they cannot live without it. Its one of the best beverage people love. You may be one of them but do you know having tea every day in lots of amounts may bring harm to your health. Yes, it’s considered …

REASONS-YOU-SHOULD-START-DRINKING-LEMONGRASS-TEA

REASONS YOU SHOULD START DRINKING LEMONGRASS TEA Lemongrass is a tall, stalky plant consisting of a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking and bug repellent. A breezy evening, a great book, some crisp cookies, and a steaming hot cup of lemongrass tea – what else could one want? …

PERSONALITY TRAITS YOU NEED TO DEVELOP TO BE SUCCESSFUL

Success is something everybody wants in every field of their life and this is the reason why the more develop a country becomes, the more competition arises among people. We sometimes fail at doing our jobs and almost everyone has to go through failure at the beginning and there is nothing wrong with that. Things …

REMEDIES-TO-GET-RID-OF-HEADACHES-NATURALLY-

REMEDIES TO GET RID OF HEADACHES NATURALLY There comes a point when the world of deadlines, irksome bosses, late nights, skimpy sleep schedules, and traffic jams takes a toll on us. It is then when our quintessential cup of coffee surrenders to splitting headaches. So, what do you do when you’re bad day culminates to …

WHY-YOU-SHOULD-START-YOUR-MORNING-WITH-A-GINGER

WHY YOU SHOULD START YOUR MORNING WITH A GINGER Something as simple as adding ginger to your morning can offer you multiple health benefits. Ginger will promote good health. It can make your mornings healthier by adding ginger to it. While breakfast is the most important meal of the day, it can sometimes get a little …

CHOLERA--CAUSES-AND-SYMPTOMS

CHOLERA- CAUSES AND SYMPTOMS Cholera is an infectious disease that causes severe watery diarrhea, which can lead to dehydration and even death if untreated. It is caused by eating food or drinking water contaminated with a bacterium called Vibrio cholera. Cholera is an acute diarrheal disease that can kill within hours if left untreated. The provision of safe …