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ghee


ghee

“Let food be thy medicine and medicine be thy food.” This quote is from Hippocrates, but it certainly applies to ghee, an ingredient in many traditional Indian recipes.  According to Ayurveda, ghee is food, medicine, and more. Ghee (basically clarified butter) has a higher smoking point for sautéing and a delicious flavor.  And because it’s sattvic—pure, balanced, wholesome—ghee is ideal for …