SURPRISING HEALTH BENEFITS OF OREGANO OIL
Oregano is one of the most important ingredients as it changes the taste of dishes
abruptly. People have used it for thousands of years to add flavor to dishes and to
treat health conditions. You like it on your pizza, you love to mix it in your pasta;
oregano is one thing you most likely reach out for whenever you order an Italian
dish. Oregano has a strong flavor and brings warmth to your food, along with a
hint of subtle sweetness.
Oregano oil is an essential oil made from the oregano plant that is purported to
have healing properties. Oregano oil has antimicrobial, antiviral, and antifungal
properties. Oregano oil appears to be useful both when consumed and applied to
Interestingly, it’s an effective natural antibiotic and anti-fungal, and may also help
you lose weight and lower your cholesterol levels. Oregano oil contains high
levels of important compounds in its leaves and smaller stems.
Applying diluted oregano oil to the skin may help protect smaller cuts and scrapes
on the skin as they heal. Oregano oil contains many nutrients within it which can
help avoid bacterial infection.
THROAT AND SINUS SUPPORT
Years back doctors used to recommend oregano oil for relief of respiratory
ailments, sinus conditions, and digestive complaints long before it was supported
by modern medicine. Oregano’s characteristic flavor and aroma come courtesy
of certain aromatic elements, largely the antibacterial present within it.
AIDING WEIGHT LOSS
Oregano oil can also be a helpful tool for people looking to lose weight. The main
a compound present in oregano oil disrupts part of the process that leads to the
creation and accumulation of fat tissue.
MAY HAVE ANTI-INFLAMMATORY PROPERTIES
Inflammation in the body is linked to a number of adverse health effects. Oregano
oil, along with thyme oil, can reduce inflammatory markers in the blood.