REASONS YOU SHOULD START DRINKING LEMONGRASS TEA


REASONS-YOU-SHOULD-START-DRINKING-LEMONGRASS-TEA

REASONS YOU SHOULD START DRINKING LEMONGRASS TEA

Lemongrass is a tall, stalky plant consisting of a fresh, lemony aroma and a citrus
flavor. It’s a common ingredient in Thai cooking and bug repellent. A breezy
evening, a great book, some crisp cookies, and a steaming hot cup of lemongrass
tea – what else could one want? A refreshing beverage, lemongrass tea is also
delightfully healthy. The citrusy flavors of lemongrass blend beautifully and
make a delicious cup of herbal tea. Not only tea but also it improves the taste of
food.

This perennial plant can be grown easily in your garden or indoors as a
potted plant. It requires nothing more than some sun, rich soil, and plenty of
water. The pleasant citrusy taste is like a reminder of bright and cheerful
days. Lemongrass is also used as a remedy to promote sleep, relieve pain, and
boost immunity. One of the most popular ways to enjoy lemongrass is in tea.
Here’s how you can take maximum benefits from this plant.

REGULATES HIGH BLOOD PRESSURE

Lemongrass is nature’s formula for taming high blood pressure. It is rich in
potassium which increases the production of urine in our body, which in turn
stimulates blood circulation and lowers blood pressure. By increasing blood
circulation, it also helps in purifying the liver. Lemongrass is also known to limit
cholesterol absorption from the intestines, thus promoting overall heart health.

IT MAY HELP RELIEVE SYMPTOMS OF PMS

Lemongrass tea can be used as a natural remedy for menstrual cramps, bloating,
and hot flashes. Lemongrass helps in stomach-soothing and its anti-inflammatory
properties help in various ways.

IT MAY HELP YOU LOSE WEIGHT

Lemongrass tea is used as a detox tea to kick-start your metabolism and may help
you lose weight but most importantly it there is no side effect of consuming it.
This plant will only help your body to perform well.

FOR NATURALLY GREAT SKIN AND HAIR

Lemongrass is a great source of Vitamin A and Vitamin C which are essential
nutrients for beautiful skin and hair. By improving the blood circulation, it clears
up your skin, treats oily textures and also works on treating eruptions like acne,
pimples, and eczema.

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