HERE’S ALL YOU NEED TO KNOW ABOUT FACE YOGA


HERE’S-ALL-YOU-NEED-TO-KNOW-ABOUT-FACE-YOGA

Isn’t it crazy to know that face yoga is the easiest yoga you will ever try? This not only helps to avoid aging but also keeps your face glowing and beautiful without applying any masks or serums. The best part of doing this exercise is that you don’t need a gym membership for this. Just practice them every day and see the changes in your face you always wanted to. Face yoga helps relax skin and tone the right muscle to get rid of wrinkles. There are dozens of movements of a face used in this yoga, but trust me it will give you the best results. Want plumper lips or a naturally contoured face or a sharp jawline? Face exercise can help you develop it.

Starting from lips, many of you may want plumper lips. They are in trend as well. But if you don’t want to get it done by any surgeries, face yoga is a solution for you. You must have tried the fish face expression in your childhood without knowing it’s actually an exercise. Yes, to have a plumper lip you need to do this exercise daily. Smile while pursing your lips together and then go into a fish face expression by sucking your cheeks inwards between your teeth and that’s it. Exercise daily and see the changes.

To get rid of double chin, rotate your head clockwise and anti-clockwise. Along with that, you can continue with skin pampering like face masks or face massage. To fight eye wrinkles and crow’s feet, point your chin down to your chest and make an oval with your mouth. At the same time, look upward with just the eyes and “don’t move your head or shoulders; you should feel stretching underneath the eye.’’ There are many such exercises that can solve your face issue easily.

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