Posts in category

Health & Wellness


Tips for glowing skin – Try these awesome coffee packs

Read More

The bumper benefits of Aloe Vera gel explained by Shahnaz Husain

Read More

Indian politicians who support complete legalization of Marijuana

Read More

Conventionally we believe that to lose weight one must reduce their portion of food, however, that is absolutely not the case. Penn State professor and researcher Barbara Rolls developed the volumetric diet which is all about eating a large portion of food while simultaneously slimming down. Sounds too good to be true, isn’t it? Here’s …

It’s a scenario many women can relate to: You succeed at losing weight, only to gain it back six months later. The cycle continues until you go to a point where you give up. At the scientific conference of the American Heart Association (AHA), it was discussed that women who yo-yo diet as little as …

Thanks to low-carb fad diets, carbohydrates have become more body friendly. But carbohydrates are your body’s main source of energy. According to the Mayo Clinic, about 45 to 65 per cent of your total daily calories should come from carbohydrates. This is especially true if you exercise. Consuming the right kind of carbohydrates is important. …

Protein, which is considered to be the go-to option by fitness experts, might not be the best option as far as fitness experts are concerned. Simran Khosla, who is a fitness expert, believes that it is quite the opposite. According to her, carbohydrates (carbs), and not proteins, act as a major boost during workouts, especially …

As per new research, adding food and vegetables to the diet is one sure way of curbing heart disease. Well, it also elucidates that this practice can help you overcome any previously held bad food habits can be overcome if the aforementioned change is incorporated. “Not all plant-based diets are equal, but boosting the intake …

You walk out, you encounter pollution, you keep working, you munch on unhealthy food, you are sleep-deprived, the lifestyle goes for an absolute toss. The toll of all the above is felt on the skin, it becomes rusty, pale, and sucked out of life. As per Ayurveda, most of our skin woes can be cured …

It is estimated that almost a billion people are affected by the deficiency of Vitamin D. Want to know if you are taking in enough sunshine or not? Your hair might just help you! According to new research, human hair can be used to measure the amount of Vitamin D in the body. Researchers say …

According to the findings of the study, which has been published in the Journal of Physiology, the effects of jet lag and shift-based work on the body’s internal clock can be countered by exercising at proper times. A new study conducted by a research team from Arizona State University shows that doing exercise can help …

The Indian Council of Medical Research’s figures suggest that childhood cancer constitutes approximately 3-5 per cent of the total cancer cases in the country. According to experts, out of the total cancer cases in India, almost 3-5 per cent cases are of childhood cancer. Experts have raised concern over the abysmal figures. The figures, experts …

In what could be termed as one of the most bizarre findings of recent times, researchers have said that if a man watches way too much porn, then his partner will suffer from an eating disorder. Yes, that’s exactly what the study suggests! According to the study, the behavior of a romantic partner can be …