Health & Wellness

Overworked & Overwhelmed?: Hustle but do not follow the scary path of burnout
Working to the point of exhaustion may prove counterproductive Being always on the move and trying to be successful in a competitive world can be really stressful. Probably, we have all been in that place where we have faced the pressure of trying to prove ourselves by giving it everything. Haven’t we? We choose to …

Want a healthier heart? Cut down on 300 calories per day
Slice of cheesecake, two chocolate-chip cookies, a packet of potato chips, a slice of pizza, or a packet of biscuit – That’s it! Reducing the intake of calories is one of the most certain ways of losing weight and by eliminating certain food groups from the diet and keeping a tab on what and when …

The bumper benefits of Aloe Vera gel explained by Shahnaz Husain
Aloe Vera gel is one of the most powerful natural moisturizers Aloe Vera is one of the most versatile products for skincare and also has the ability to heal wounds, burns, and eruptions. Also, it is one of the most powerful natural moisturizers and helps in preventing any type of moisture loss. Not only this, …

Indian politicians who support complete legalization of Marijuana
One MP even confessed in public that he smokes pot Marijuana, a plant considered to be sacred in Atharva Veda and whose leaves are consumed across India in the form of bhang; The plant which is believed to have a number of medicinal properties has been a matter of debate since long. So much importance …

Using the phone, tab, and laptop too much? Beware of the health hazards
We are surrounded by tablets, computers, and smartphones and without even realizing we spend our days hooked to them. Well, for starters this is not the perfect practice, but as per a recent study, spending too much time on these devices can even lead to obesity. The study has proved that flipping between the different digital devices …

5 Brands giving back to the Environment
“We do not inherit the earth from our ancestors; we borrow it from our children.” Today, saving our environment is not an option but a need. One day in a year has been reserved to remind us the importance of environment in our lives. However, this does not suffice the needs of the environment and …

Frequent consumption of coffee? Researchers have great news for you
A recent study has found that consumption of coffee can improve bowel movement as it leads to changes in gut bacteria and also leads to improved abilities of intestines to contract. In a research which was conducted on rats, it was revealed that coffee suppressed bacteria and led to muscle mobility. “When rats were treated …

Few things you should never bring in front of your vagina
Let’s not even begin with the various sorts of pleasures your vagina can bring to you, that’s why you should take a significant amount of care because that’s the place from where population begins. The vagina contains the most delicate and sensitive skin of your entire body, and things that seem harmless can leave you …

Did you know about these orgasmic disorders?
Orgasms are a lot like food: while some may be healthy and good for your strength, others may be quite bad for you. For some women, orgasm can be quite complicated assuming that they are having too many of them, while others do not leave such a great reaction. Take a look at some orgasmic …

Natural ways to kill those blood sucking mosquitoes
If you are allergic to chemical mosquito repellent, check this out Be it Summer, Monsoon, Autumn or Winter; mosquitoes are often your constant companion. While some of you may be allergic to the creams or if you cannot bear the smoke that is caused by the mosquito repellents, here are a few suggestions to keep …
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