Posts in category

Health & Wellness


Tips for glowing skin – Try these awesome coffee packs

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The bumper benefits of Aloe Vera gel explained by Shahnaz Husain

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Indian politicians who support complete legalization of Marijuana

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diabetes

Are you concerned that you or your loved one may have diabetes? Although the signs of diabetes can begin to show early, sometimes it takes a person a while to recognize the symptoms. Diabetes is a serious, yet common medical condition. If you have diabetes, you need to manage your blood sugars and regularly monitor them …

bedroom-cool

The kind of summer that hits our country now is wild, scorching and unbearable, to say the least. With mercury soaring to higher and higher scores, it sounds only impossible to stay without an air conditioner or a room cooler. Also, as humidity soars with the onset of monsoon, even coolers begin to fail and …

fun-at-home

I am bored! Have you heard someone from your family say that throughout these days of lockdown? I am sure you must have! There are always creative things we can do at home. The list of things that you can do is never ending. So here I am going to give you ideas that you …

food-for-hair

Do you long for luscious locks? Do you feel like your hair won’t grow past a certain length, no matter what you do? The fact of the matter is that the cycle of hair growth is predictable at the best of times and unforgiving at the worst. It is largely a combination of genetic, dietary and …

BOOST IMMUNITY

Take care of yourself- your immune system will take care of you. Our immune system plays a major role in our body. It works hard for us to keep us well and protected as much as it can. We cannot avoid and control the environment around us which affects our health but we can take …

THE 100 YEARS PANDEMIC HISTORY

The whole world is now threatened by one tiny virus called corona virus which was started from Wuhan, province of China in December 2019. This virus has spread all over the world including our Country, India. The worst impact of this virus has fallen in Europe, specially in Italy, Spain and Switzerland. This pandemic has …

TOOTHPASTE LIFE HACKS

Have you ever thought of using toothpaste somewhere else other than brushing your teeth? Are toothpaste only meant for our teeth? The answer to these questions is no! Toothpaste can not only help you keep your teeth white and promote good health but can also help in other stuffs. So here are some ways you …

EXERCISES TO DO AT HOME

Ever thought what exercises can you do sitting at home wondering when this pandemic (corona virus) would get over and you would continue with your gym? I am sure you must have. Yes exercise can also be done at home without any specific equipments!  We have become so dependent on things and machines these days …

workout

Are you wondering how you’ll work out while stuck at home? As we band together to commit to staying safe during the coronavirus outbreak, we will need to make some adjustments for life at home to feel more normal. Because our regularly scheduled program is on hiatus until further notice, it’s more important than ever …

Exercise for Mental Health

You have probably heard time and time again that exercise is beneficial for your mental health. It’s true. Regular exercise can help manage depression symptoms, boost overall mood, reduce cognitive issues, and alleviate anxiety and stress, along with many other mental benefits of exercise. This is because physical activity directly affects the brain. Exercise increases …