Posts in category

Food


Monsoon is here – Types of food which should be avoided during this season

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Drinking coffee may help fight obesity

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Fan of red meat? Here is a warning for you

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The weather is sapping and the pressure of constantly jostling at work is bound to leave people drained. This is where one needs energy snacks to refuel in a short duration. Here in this article, we take a look at 5 such ‘power snacks’. The good old apple Apples are the best way to recharge …

Zomato-Originals

The episodes were released on September 16 Food delivery app Zomato wants to now become the Netflix of food as it is all set with its latest venture ‘Zomato Originals- A New Binge Routine’. Going as per the name, it has launched 18 original shows which are available to view on the app. As per …

vegan

 No meat is good for health? With the ever-evolving lifestyle practices, what we consume and the food we prefer have a huge bearing on the way we lead our lives and hence, there are different researches which are being conducted to understand the response of the body to certain types of food. In one such …

artificial-sweetner

Artificial sweeteners are used by millions of people all around the world to treat obesity, but it is also a great way to stimulate appetite, as per a new research. However, it should be mentioned here that people do not quite know their full impact on the brain and how they play a part in …

Apple

Super Fruit! One of the biggest concerns in the world of health and nutrition has been the growing cases of diabetes. Not only is Diabetes mellitus one major reason for obesity, but the cases of diabetes are also growing at an epidemic rate worldwide. There is a study which is conducted by Lancet Journal and …

eggs

Sunday ho ya Monday, roz mat khao ande!   If we consider eggs, there are different theories attached with it – the food is extremely rich in healthy components, but well, on the flip side, it also has components which are very unhealthy and can lead to an adverse effect on the health. Eggs contain …

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Turmeric powder

No, we are not talking about the first night!  Haldi-waala doodh! Remember the times you were forced to drink it as a child? Well, now it is scientifically proven that turmeric is extremely beneficial for your health and that it should be a part of your diet. Turmeric or haldi is a permanent presence in …

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Ayurveda

Ayurveda has all the answers!  Weight loss – these two words make almost everyone feel helpless. While it seems absolutely easy to maintain a strict diet and exercising regularly to some, it is close to impossible for many others. Thus, a large number of people constantly look for easy ways in which they can lose …

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Weight loss journey does not always have to be boring and bland! For Indians, chickpeas or chana is absolutely intrinsic to their diet. Hence, we have to now also understand the massive nutritional benefits of chana and add them to our diet on a regular basis. They are an incredible source of plant-based protein. Well, …

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Stay healthy as you enjoy the rains With the monsoon comes craving – for food, for deep-fried sumptuous meals which will tinkle the taste buds. The monsoons are here and with it, the sensation of gorging on all sorts of different food hits us. However, it is during these months when we have to be …

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