Posts in category

Food


Monsoon is here – Types of food which should be avoided during this season

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Drinking coffee may help fight obesity

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Fan of red meat? Here is a warning for you

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EAT-THESE-FOODS-TO-KEEP-YOUR-HEART-HEALTHY

Heart disease has become so common now-a-days that one in three people are found to be at a high risk of developing it. You might think that this article will tell all the same things about eating fruits or exercise but it’s a bit of different than that. Well, these foods truly help you combat …

THE-BEST-INDIAN-DIET-FOR-WEIGHT-LOSS

Are you looking for a diet plan to reduce your weight? I am sure you must have tried doing things for weight loss but you might not have got the result you wanted and if that’s true, you are here for a right reason. Read this article to solve all the problems related to weight …

REGIONAL-MUTTON-CURRIES-YOU-CAN-TRY-THIS-BAKRID

Mutton has always taken a special place in people’s heart when served in their plates. The red meat when cooked carefully results in a buttery delicious tender treat, the flavour of which blends delightfully well with the myriad spices that go into its preparation which is why it is always served on special occasions, festivals …

COULD-LEFTOVER-RICE-GIVE-YOU-FOOD-POISONING

All of us cook and store food whenever possible thinking that it should not waste. Sometimes we are left with so much of food that there is no option other than storing it or else it will go bad. Even when we cook for family, almost everyone cooks more so that everybody could eat but …

THE BEST COOKING OIL FOR YOUR HEALTH

THE BEST COOKING OIL FOR YOUR HEALTH Cooking oil is a basic and very important ingredient that plays a crucial role in Indian dishes. Well, if you search for healthy cooking oil and think olive oil is the only one, then you are wrong.  It may not be the best choice, depending on what you’re …

BENEFITS-OF-POMEGRANATE-FOR-KEEPING-YOUR-SKIN-AND-HAIR-HEALTHY

With COVID cases rising day by day, it has become way more important to add immunity-boosting food to our diet. Monsoon is the most awaited season of all times but with it, comes bacterial and viral infections and with the country already facing such a deadly pandemic, it’s necessary to eat as much healthy food …

SUGAR-SUBSTITUTES-THAT-CAN-HELP-IN-KEEPING-DIABETES-AND-OBESITY-AWAY

Are you a sugar lover and suffering from diabetes? Or are you afraid about gaining weight if you consume sugar? Well, that’s completely a matter to think twice because consuming white sugar is just like consuming calories with no nutrition which is definitely going to harm you in every way. White sugar is nothing but …

HERE’S WHY OVEREATING HEALTHY FOOD IS AS BAD AS EATING JUNK

‘Excess of anything is bad’ is a true saying. Though we consume healthy food to keep ourselves well, we should not overeat healthy food thinking it’s good for our health rather it can turn out to give a negative impact on the overall well-being. Obviously you should go for a healthier diet whenever possible but …

WANT TO LOOSE WEIGHT TRY FLAX SEEDS

FLAX SEEDS Flax seed, also called linseed is full of nutrients and fiber rich crop with multiple benefits. Flaxseeds are one of the best foods that can help you lose weight. Enriched with fibre, Omega 3 fatty acids, and anti-oxidants, flaxseeds increase your body’s efficiency to lose weight. These tiny seeds with distinct flavours are …

DELICIOUS DRY FRUIT RECIPE ONE SHOULD TRY

DRY FRUIT Dry fruits are something everyone loves to have. They are full of nutrients and also very good to consume specially in winters as they not only give energy but also warmth to the body. Dry fruits and nuts when roasted also make for a good snacking option. You can dry roast the dry fruits …